|BIL.||NAMA JAWATAN||SYARAT-SYARAT UKURAN FIZIKAL DAN PANCAINDERA|
|1.||Pegawai Penguatkuasa Gred N41|
|2.||Penolong Pegawai Penguatkuasa Gred N27|
|3.||Pembantu Penguatkuasa Gred N17|
|4.||Pegawai Kesatria Gred S41|
|5.||Penolong Pegawai Kesatria Gred S27|
|6.||Pembantu Kesatria Gred S17|
|7.||Pegawai Keselamatan Gred KP41|
|8.||Penolong Pegawai Keselamatan Gred KP27|
|9.||Pembantu Keselamatan Gred KP17|
|10.||Penguasa Penjara Gred KX41|
|11.||Penolong Penguasa Penjara Gred KX27|
|12.||Pegawai Penjara Gred KX17|
|13.||Penguasa Bomba Gred KB41|
|14.||Penolong Penguasa Bomba Gred KB29|
|15.||Pegawai Bomba Gred KB17|
|16.||Penguasa Imigresen Gred KP41|
|17.||Penolong Penguasa Imigresen Gred KP27|
|18.||Pegawai Imigresen Gred KP17|
|19.||Leftenan Maritim Gred X17|
|20.||Leftenan Muda Maritim Gred X13|
|21.||Laskar Kelas II Maritim Gred X1|
|22.||Pegawai Pertahanan Awam Gred KP41|
|23.||Penolong Pegawai Pertahanan Awam Gred KP27|
|24.||Pembantu Pertahanan Awam Gred KP17|
Have you gotten into a rut at work? Would you like to be more engaged, satisfied, and fulfilled in your work? Would you like to be more productive and feel a greater sense of accomplishment at the end of each day? Well you can. It just takes a desire and commitment to renew your habits and routines. Follow these tips and you’ll see your work life improve. And that improvement will trickle into the rest of your life too.
Learning and Improving. Always be on the lookout for opportunities to learn and improve your skills. Look for good seminars and training. Then ask work if you can attend and will they pay for your admission. If your company pays for education, use it! Borrow books from your local library, the company library, or even from your boss. Borrow some motivational audio tapes from your local library. Keep learning to continually renew your enthusiasm.
Creative Thinking. Is your job boring? If so, take some responsibility in changing that. How can you make it more fun, more creative, more varied, etc.? What can you do that no one has done before? How could you grow enthusiasm at work? What is a new way that you could do old things? What processes could you alter to save time, work and money?
Learn from Criticism. Don’t immediately reject critiques from others, even if you don’t like or respect them. Sometimes people you don’t like may be giving you more honest feedback than you can get from others. Don’t take it personally. Even if it is personal, who cares? Listen, process, and then decide what positive action you might want to take.
Ask for Help. Don’t be afraid to collaborate with others. Don’t wait for your company to tell you what to do. Think creatively about how you can work with others to generate a greater result than if you had each worked on this alone.
Take Your Vacation Time. Try doing something different. If you always go on a trip, try taking a more local vacation, and really get some good rest time. Or if you always stay local, try visiting a new place. Variety is one of the keys to happiness.
Take Breaks. It’s a fact that taking breaks will increase productivity. It’s been proven in studies. If you need to, find someone to help ensure you take a morning and afternoon break.
Don’t Check Email First Thing. Unless this is required in your job, then let it go until after you’ve completed your top priority of the day. And then process email in batches, say two or three times a day.
Turn off Your Computer. “What?!” you say. “Everything is done on my computer!” Well is it really? What percentage truly is? Plan to have your computer on only for that amount of time each day. Plan out blocks of time for different computer tasks and work from a checklist to keep you focused. Giving your eyes a rest from the screen will give you more energy for creating. Even if you just close your eyes as you think of a response to an email can help too.
Power Question. Keep a question like this at your desk to help you stay focused: “Am I making the most of my time right now?” or “Is this the most productive use of my time?”
Accept That You’ll Never Finish Your Task List. For perfectionists and overachievers this is as frustrating as a greyhound forever chasing the mechanical bunny around the track. Get off that track. Just make sure you work on your most important stuff first. Let the fluff slide, not your priorities.